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Practice Schedule


PRACTICE TIMES 2024: (Please note, due to many factors that remain in flux throughout the season (including coaches' schedules and pool schedules) these times are subject to change!)


PRE-SEASON (MON-FRI April 8-May 3)

**Please note: These times have CHANGED since last season!!**

  • 4pm-4:45pm: 7 / 8s
  • 4:45-5:15pm: 6 & unders
  • 5:15pm-6:15pm: 9 / 10s
  • 6:15pm-7:15pm: 11 & ups

May 6 - June 4 practice times will be as follows:

  • 7-8s: 3:30pm-4:15pm
  • 6 and unders: 4:15pm-4:45pm
  • 9-10s: 4:45pm-5:40pm
  • 11-12s: 5:40pm-6:35pm
  • 13 and ups: 6:35pm-7:30pm

Please note: There will be no practice Wednesday May 22nd (because of our meet), Monday May 27th (Memorial Day), and Wednesday June 5th (last day of school).

Our summer schedule will begin on Thursday June 6th.


SUMMER SEASON (MON-FRI June 6- July 26): *Please arrive 10 min early to practice so that you are ready to swim and listen to announcements from the coaches.

  • 8:00-9:00. 11/12s.
  • 9:00-10:15 13 & Up
  • 10:15-11:15 9/10s
  • 11:15-12:00 7/8s
  • 12:00-12:30 6&U


AFTERNOON PRACTICE: (Mon/Tues/Thurs- starting in June) - Afternoon practices are available on a first come first serve basis for swimmers who are unable to attend their age group morning practice. Please only sign up for an afternoon practice if you are unable to make the morning practice and plan to attend. Spaces are limited and we want to give everyone an opportunity to sign up. If you are going to miss a practice you signed up for, please go back and remove yourself. https://www.signupgenius.com/go/10C0F44AAAB28A0F5C52-49566791-afternoon

  • 8 & Under: 4:15-5:00
  • 9 & up: 5:00-5:45

Junior Dolphins

June 10-July 19, 2024 (no practice Thurs July 4 and Fri July 5th)

Monday, Tuesday, Thursday, Friday (no practice on Wednesdays)

  • 12:30pm-1pm

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In water helpers

In order to provide extra help for our youngest swimmers, we are looking for volunteer in water helpers during the 6U and 7/8 practice time each day. This is a great opportunity for our 12+ swimmers (current 6th graders and up) to not only give back to our awesome program and community but to also build towards becoming a junior coach in the future. 

Here is the signup genius for 2024 In-Water helpers: https://www.signupgenius.com/go/10C0F44AAAB28A0F5C52-48734770-inwater

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